Healthy Ways To Deal With Hoarding

For many people, hoarding becomes a serious problem when their homes are overtaken by items they’ve accumulated – likely over several years or even an entire lifetime. While many people part ways with older items when they acquire new ones, people with hoarding tendencies often don’t. While hoarding can seem like an impossible problem to get over, the truth is that there are some healthy ways to deal with hoarding in your home or in a family member or friend’s home. It may take some time to get the house back to normal, but it doesn’t have to be an uphill battle.

Get to the Root of the Problem

If you’ve been hoarding items in your home or you’re helping a friend or family member, getting to the root of the problem is essential. Take the time to really think the problem over or talk with somebody close to you. In some cases, therapy or counseling may be necessary if the hoarding started after a traumatic event.

However, not all hoarders need counseling. Knowing why the problem started in the first place can give many the strength and knowledge they need to overcome the issue before it affects their lives even more.

Start Slow

Whether you’re dealing with your own hoarding problem or with a beloved friend or family member, starting the cleanup process slowly is very important. For hoarders, throwing away or donating a large amount of items quickly can be traumatic, and it can lead them to stop the process completely, returning to their hoarding ways. The first few days of cleanup, you may only be able to get rid of a couple of items. That’s okay – it’s starting the process that really matters.

Consider Self Storage

Self storage is often a reasonable solution for people with a hoarding problem since they can keep some of the items that they want without having them negatively affect their daily life. Renting a self-storage unit can also give hoarders some separation from the stuff they’ve accumulated, giving them time to realize that they don’t really need everything after all. Self storage also has the benefit of allowing a homeowner to quickly get their home back to normal while still dealing with the stuff that caused the problem in the first place.

Self storage units are available all over the world, from Houston TX storage units to ExtraSpace Storage in Wahiawa Hawaii, and they’re quite affordable.

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